Kids Yoga

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Katie has taught yoga to children of all ages for over twelve years. While she is passionate about sharing yoga with people of all ages, she takes particular pleasure in introducing it children. Unlike adults, kids don’t bring a lifetime of habits with them and they are especially open and curious. They delight in discovering how their bodies move and feel. They enjoy connecting to the breath and learning how it can calm the mind. They relish being given time and space to consciously play and tap into the quiet space within. As adults we spend a lot of time directing our children’s attention to the things outside themselves and to the skills needed to cope in the larger world. What is often neglected and yet most basic and crucial to their well being and cognitive development is their connection to themselves. This connection is the basis of yoga and it is both a privilege and a joy to be able to offer it to children.

Katie offers Kids privates as well as Kids Yoga Birthday classes!

She currently teaches weekly yoga classes at West Marin and Inverness School.

She has taught Kids Yoga in the past at- Redeemer Preschool - San Rafael, Ca. Papermill Children’s Corner- Point Reyes, Ca. Huckelberry Forest Preschool- Inverness, Ca. Dance Palace Community & Cultural Center- Point Reyes, Ca. Yoga Mountain Studio, Fairfax, Ca.